Functional over-the-counter swaps for more natural self-care

Functional over-the-counter swaps for more natural self-care

Antacids → try a digestive enzyme or adding in an acid like Betaine + HCL Antacids are safe for use everyday but if you are using an antacid everyday there may be an underlying chronic problem that needs attention. If you are suffering from chronic acid reflux, it may be due to many factors one

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